Warmth, Compassion and Connection

I strive to meet individuals where they are and work with them to achieve their goals in a comfortable and non-judgmental space.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I have been in practice for over twenty-five years. My strengths include providing warmth, compassion and connection. My primary goal is to provide a safe environment for exploration and healing. As a certified EMDR therapist, I have found great utility and positive results with EMDR as well as Cognitive Behavioral Therapy. I strive to meet individuals where they are and work with them to achieve their goals whatever they may be. I provide a comfortable, non-judgmental space for individuals to open up and be themselves offering partnership in examining challenges and seeking solutions. I join with others to empower them to be their best selves. Change is often difficult. To achieve meaningful and life changing results, it can mean moving beyond usual routines and comfort zones. If you are hurting or not satisfied with aspects of your life, I would love the opportunity to join with you so together we can be the catalyst for change and new possibilities.
Susan Shafer
Clinical Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Substance Use

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • TRICARE East

Fees

  • Fee Description: $140 - $160

Location

A street map for office location at Wilmington, NC 28403-2829

Health With Heart Counseling PLLC

Wilmington, NC 28403-2829

Client Portal